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Its starting to heat up these days and the consensus is that it will continue to get hotter. I don’t mind the heat but hopefully it remains bearable.
How do you deal with the heat? I have a few strategies some I am certain you are familiar with and others you might might find helpful.
Beyond having cold beverages and an air conditioner there are some other “heat hacks” that can use to feel cool.
First, let’s have chilled food and fruits, and of course chilled or iced drinks. It’s important to stay hydrated. Beyond TASTE, i.e. eating and drinking what other senses can influence the way we feel?
One thing that is popular are wind chimes. They have the power to subconsciously remind us of a cool breeze through our sense of SOUND.
I will finish up this post with a suggestion about clothing and fabric types which can help us FEEL cooler. As I am sure most of you wear Uniqlo’s Airism or Dry clothing. Have any of you tried linen? Uniqlo has a nice line-up of linen clothing as well.
Be careful to avoid heat stroke but enjoy the little things in life and the small details to beat the heat, but watch out for the rain as well!